Baby Food- Sweet Potato/ Yam Puree
Sweet Potato/ Yam Puree
Makes 1-3 Servings
1 Sweet Potato (or Yam)
1. Wash well under running water
2. Poke holes all over the sweet potato, using a fork (this lets out steam as it cooks)
3. Bake at 375 degrees for 30-60 minutes until tender when pierced with a fork
4. Scoop out the soft flesh and mash with a fork, or puree in a food processor until creamy. Serve as is or thin with breast milk or formula to achieve the appropriate consistency for your baby.